Physical Education
Why physical education matters, and its myths
Answer a myth with a fact.
Regular exercise and games help body and mind cope with modern 'silent killers': stress, strain, worry, anxiety and tension.
The National Curriculum Framework 2005 says health and physical education should be compulsory from primary to secondary stages, given equal status with other subjects, with space, equipment and regular medical visits in every school.
Its benefits reach every section of society: physical growth, intellect, emotions, social life, character, fitness, discipline, leadership, a safe environment, national integration and international understanding.
Myths: that it is only training, drill, play or body-building; that it has low status and no careers; that it causes indiscipline or wastes money; or that it is only for those left out of other subjects.
These myths come from missing its holistic aim; physical education develops skill, fitness, health, character and social qualities.
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